Counselling

Counselling to create balance leading to emotional, mental and physical wellness

Vicki uses many techniques in her counselling, including somatics, EFT, kinesiology and breathing techniques, to enable clients to clear blockages, overwhelming emotions and unhelpful thought patterns. Working in session and also providing tools to use at home to help clients move towards empowerment, healing and a greater sense of self. Creating a healthy, vibrant life.

Vicki has a strong focus on nervous system regulation, calming fight/flight and freeze response.

Recognising and clearing triggers to allow clients to access their power and change how they respond in their world. Living in freedom, ease and joy.

Vicki works with both adults and children/teenagers.

With children and teenagers her focus is to transform negative emotions and move them back into a state of emotional wellbeing. Clearing emotional blockages to give children and adolescents tools for self-regulation, resiliency and empowerment.

Some issues Vicki works with:

• Anxiety or Panic Attacks

• Nervous system regulation – calming fight/flight/freeze response

• Depression

• Self-Esteem & Confidence Issues

• Grief or Loss, Sadness

• Physical or emotional fatigue

• Fear

• Difficulty after Divorce or Separation

• Trauma

• Feeling stuck, not moving forward

• Help in creating the life you desire

• Bullying

• Anger issues

COUNSELLING SESSION

1.5 hours (initial or extended appointment) - $150
1 hour (follow-up appointment) - $130

*Saturday appointments available on request

Note: Vicki usually combines both kinesiology and counselling in a session, though straight counselling or kinesiology sessions can be requested.