I welcome who you are, where you are, as you are.

I invite you on a journey, one you’ve always longed to make. One where you will learn to listen to your body and hear what it wants to tell you. When you listen deeply to your body, you begin to free yourself from the weight of thoughts, memories and feelings that hold you back from being your harmonious self.

This is the magic of Breathwork.

Breathwork is the gateway to understanding the connection between your breath and what your body is trying to tell you. It is a powerful tool, one of continuous self-discovery, where you will come to understand and trust your body’s infinite wisdom.

I strongly believe you are capable of profound transformation, by simply showing up, trusting yourself and listening deeply.

Breathwork found its way into my life's journey in 2017, becoming the guiding light that illuminated the shadows of old wounds, allowing me to break free from the confines of perpetual holding patterns. It was a transformative journey, leading me through the depths of depression, the maze of distrust, and the scarcity of self-love. Through the rhythmic dance of breath, I uncovered the profound truth that beyond the veil of pain, sorrow, and discomfort lies a sanctuary of love, liberation, acceptance, and peace.

Experiencing feelings of anxiety, depression and stress are far too common.

The weight of guilt, anger and sadness can be debilitating.

Relationships are our greatest teacher and also one of our biggest triggers.

In these moments of profound struggle, Breathwork offers not just a lifeline, but a pathway to profound transformation. It's not merely about managing or suppressing these emotions; it's about liberating yourself from their grasp. In the sacred space of Breathwork, we embrace the full spectrum of our human experience - the joy and the sorrow, the light and the shadow.

It is your birthright to feel happiness, to feel loved, to feel safe and know that you are enough.

Integrity is one of my core values. Having graduated from the Australian Breathwork College I am also a professional member of the Australian Breathwork Association.

I invite you to join me at the beautiful Breathing Space in Fremantle. I am currently available Thursdays by appointment only. Please call or email to make a session time or with any questions you may have.

Phone: 0402 791 131
Email: louiseheartspace@gmail.com
Website: www.heartspacebreathwork.com.au